Liposomal Vitamin C Benefits: Why It's More Effective Than Other Forms Of Vitamin C-
Whenever cold and flu season hits, what do we end up doing? We dust off that bottle of
vitamin C in the back of the medicine cabinet. But really, just how effective is that vitamin C?
First
of all, it's important to know how vital vitamin C is to our diet. Humans
can't make nor
store vitamin C in their bodies, so we have to get it from an
outside source. It's important for
a wide range of bodily functions relating to
the immune system, growth & development,
bone health and many
others. Without vitamin C we could not make collagen, which
explains why there
are so many skin products featuring this vitamin.
Vitamin
C is a water-soluble vitamin, which means it dissolves in water and the
leftovers are
dispelled by the body. The most common form, the kind you've
probably picked up at any
local drug store, is a hard tablet, capsule, pill or
powder of L-ascorbic acid. The challenge
with the typical forms of
vitamin C is that it must travel through the digestive system,
reducing the
amount of viable vitamin C that is actually available for uptake . What ends up
happening is that most of your valuable nutrients end up down the drain, more
specifically,
the toilet since unabsorbed vitamin C is excreted in the urine.
Then
you have increased need for this nutrient, doctors prefer to utilize vitamin C
in IV
form, especially when they find the amount of oral vitamin C is limited
by bowel tolerance.
Why? You can completely skip the destruction that occurs in
the digestive system and
deliver the vitamin C straight to your
circulatory system, and then to your body's cells.
Liposomal
vitamin C operates on the same principle. The idea is to prevent the
degradation
that normally occurs when a tablet or pill is processed through the
entire digestive system.
How
does liposomal vitamin C work in the body?
All of our cell membranes in our bodies are primarily made of phospholipids.
Liposomal
vitamin C utilizes liposomal encapsulation technology to put vitamin
C into small vesicles of
phospholipids. Liposomal vitamin C is,
therefore, absorbed into cells and organs of our
bodies without the use of
energy, as vesicles that are very normal in the body . The result is
that you
get far higher delivery of vitamin C with liposomal encapsulation than you do
by just
taking vitamin C by itself.
THE
BENEFITS OF LIPOSOMAL VITAMIN C:
Bypasses the digestive process for increased bioavailability
Utilizes
lipids that are easily absorbed into the body's cells
Prevents
stomach upset that is common with pills, powders and tablets
Delivers
nutrients directly to cells
Protects against free radicals
Provides immune system support
Using liposomes for the delivery of nutrients and medicine is nothing new. In fact, one
study combined a cancer drug and vitamin c in liposomal
form and achieved greater
absorption of the medicine within the body's tissues
when compared to the exact same
solution in non-liposomal form. The liposomal
cancer drug produced a 40% inhibition in
tumor growth while the free solution
showed no anticancer effect whatsoever.
Food
Bonus!
To get vitamin C in your foods, consider these tasty vegetables, all of which contain high amounts:
Broccoli
(more than oranges!)
Brussels sprouts
Cauliflower
Green and red peppers
Spinach and other dark, leafy greens
Winter squash
Whether you want to boost your energy or immune system, effectively absorbed vitamin C is
essential for your body's optimal function. Next time you get the
sniffles, consider taking a
little Liposomal vitamin C. Liposomal vitamin C is
a concentrated and easily absorbed form
of vitamin C that will no doubt have a
positive impact on your overall health by effecting true
change within your
body.
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